LFT Coaching

We coach you to create fat loss for LIFE!

If you are ‘OVER IT’ when it comes to fad/crash diets, unrealistic expectations and generic coaching.

LFT will be the perfect fit for you.

WHY? because it is built around your goals, your lifestyle and your desires

No gimmicks, no quick fixes.

That’s right we said no quick fixes! That doesn’t mean we don’t get great results!

We promise to see you for who you are… A real person with a real job and real life commitments.

We promise to give you the tools for life-long fat loss that you can take with you forever.

Have a look at the results we have helped our clients get….

Proven Results!

Our method is simple:

:Your personalised plan.
:Accountability that works for you.
:Results that you can enjoy, for life.

We understand the challenges you’re facing in life, whether it’s a demanding job, busy family life or complete overwhelm on all this ‘fitness’ information flying around on social media.

You won’t be left overwhelmed.
You will have time for what we create for you
You will be supported

At LFT we know your challenges!

  1. Time or a lack of it

  2. Confusion about what to eat

  3. Struggling to stay consistent

  4. Never see results…

It’s probably because you have not been given the right plan, that fits

perfectly for you.

You’ve no doubt went to coaches or downloaded plans before and said to yourself

”I Want to lose weight/drop body fat”

Then only when you are a few months in you realise it’s not working or you’ve fallen off the wagon (again)….

This happens for less than 1% of LFT Clients. People don’t ‘fall off the wagon’ because we don’t put them on one.

We put them on a sustainable plan that fits their life like a glove

Risk-Free Coaching—100% Money-Back Guarantee!

If you don’t see progress in the first 30 days and have followed the coaching, we’ll refund your money—no questions asked!